Event
In person
By XPF® COACH
45 mins
In person
moderate
Full Body
Kettlebell
RKT is a Transcend Zone class that immerses you in the art of traditional Russian kettlebell training, designed to push your physical limits and refine your technique. This high-intensity program focuses on mastering snatches, clean and jerks, swings, and other essential movements, laying the groundwork for advanced Olympic lifts. Structured into two mods, RKT challenges you with high-level movements that build unparalleled strength and power.
XPF