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Event

In person

ASS AND ABS

By Chinara Bruce

45 mins

In person

moderate

Abs, Butts, Core

Booty Band

Elevate your lower body and core training with “Ass and Abs,” where precision meets intensity. This class is crafted to target the glutes, legs, and core, focusing on form, control, and endurance. Expect a sophisticated blend of exercises that sculpt and lift while building foundational strength in your core. With modifications- this class is accessible for all fitness levels. Each session empowers you to push boundaries and leave with a sense of accomplishment—and a burn that lets you know you’re building results.

XPF