Event
In person
By Chinara Bruce
45 mins
In person
moderate
Abs, Butts, Core
Booty Band
Elevate your lower body and core training with “Ass and Abs,” where precision meets intensity. This class is crafted to target the glutes, legs, and core, focusing on form, control, and endurance. Expect a sophisticated blend of exercises that sculpt and lift while building foundational strength in your core. With modifications- this class is accessible for all fitness levels. Each session empowers you to push boundaries and leave with a sense of accomplishment—and a burn that lets you know you’re building results.
XPF